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xoxo <3!
Wednesday, May 18, 2011
Muscleheadd.
Ive been think about working out and going to the gym so much lately, i feel like im addicted to it! Ive gone to the gym for three hours the last two days. Ive also been restricting but for some reason i dont seem to be loosing any weight ): My friend thinks its because im gaining muscle but i dont know because while im at the gym i spend most of my time on the elliptical or treadmill. Ughh i dont like this. I mean i feel a whole lot lighter but the number on the scale isnt going down and it frustrates me sooo much. I just hope i look thin on Memorial Day... but yeah i think im gonna go to the gym now, goodbye pretties (:
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Try a different machine next time. Like a stationary bike or stair stepper. It will work different muscles than what your body is used to. Maybe do some sort of upper body exercises too. You lack of weight loss is probably partially gaining muscle but it's also probably partly because you use the same machines and your body is used to it so it doesn't burn as many calories doing those exercises as it used to.
ReplyDeleteYeah that could be it because im always on either elliptical or the treadmill! Thanks for the advice im definately going to try that tomorrow (:
ReplyDeletexoxo<3